Thomas Beckenhauer 4074m row
4,074m
Meters
15:53.5
Time
1:57.0
Pace
277
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 128 |
June 16, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 4,074m | 1:57.0 | 218 | 1051 | 20 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 20 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 22 |
| 0:19.1 | 4,074m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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