Thomas Beckenhauer 453m row
453m
Meters
28:58.6
Time
31:58.9
Pace
29
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 152 |
July 19, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.6 | 453m | 31:58.9 | 300 | 19 | |
| 1:52.0 | 453m | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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