Thomas Beckenhauer 0:04 row
16m
Meters
0:04.3
Time
2:14.3
Pace
1
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 14 |
| Stroke Count | 1 |
June 28, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.3 | 16m | 2:14.3 | 144 | 796 | 14 |
| 0:04.0 | 16m | 2:05.0 | 179 | 916 | 14 |
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