Thomas Beckenhauer v7:00/r...2 row
2,436m
Meters
9:47.7
Time
2:00.6
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,436m |
| Overall Time | 9:47.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 127 |
June 28, 2023 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,436m | 2:00.6 | 199 | 986 | 20 | |
| 7:00.0 | 1,744m | 2:00.4 | 200 | 989 | 19 | |
| 2:47.7 | 693m | 2:00.9 | 198 | 980 | 20 | |
| r0m |
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Workout Graph
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