Thomas Beckenhauer v7:00/r...2 row
2,012m
Meters
7:55.8
Time
1:58.2
Pace
135
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,012m |
| Overall Time | 7:55.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 127 |
June 28, 2023 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,012m | 1:58.2 | 212 | 1028 | 20 | |
| 7:00.0 | 1,781m | 1:57.9 | 214 | 1034 | 20 | |
| 0:55.8 | 233m | 1:59.7 | 204 | 1001 | 19 | |
| r0m |
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Workout Graph
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