Thomas Beckenhauer 1x0:45/1:30r row
217m
Meters
0:45.0
Time
1:43.6
Pace
17
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 235m |
| Overall Time | 2:15.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 127 |
June 27, 2023 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 25 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 25 | |
| r18m |
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Workout Graph
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