Thomas Beckenhauer 1x0:45/1:30r row
213m
Meters
0:45.0
Time
1:45.6
Pace
16
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 222m |
| Overall Time | 2:15.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 127 |
June 27, 2023 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 24 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 24 | |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.