Thomas Beckenhauer 20:00 row
4,762m
Meters
20:00.0
Time
2:05.9
Pace
297
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 123 |
October 07, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 19 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 19 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 19 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 19 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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