Thomas Beckenhauer 20:00 row
4,912
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 127 |
October 15, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,912 | 2:02.1 | 192 | 957 | 319 | 19 |
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 19 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 19 |
| 12:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 20 |
| 16:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 19 |
| 20:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.