Thomas Beckenhauer 4:28 row
1,087m
Meters
4:28.9
Time
2:03.6
Pace
69
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 128 |
October 12, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,087m | 2:03.6 | 185 | 936 | 19 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
| 4:28.0 | 107m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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