Thomas Beckenhauer 0:04 row
9m
Meters
0:04.8
Time
4:26.6
Pace
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 1 |
October 12, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.8 | 9m | 4:26.6 | 18 | 363 | 12 |
| 0:04.0 | 10m | 3:20.0 | 44 | 450 | 12 |