Thomas Beckenhauer 3:00 row
747m
Meters
3:00.0
Time
2:00.4
Pace
48
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
October 12, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 18 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.