Thomas Beckenhauer 20:00 row
4,879m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 127 |
October 10, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 20 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 19 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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