Thomas Beckenhauer 20:03 row
4,892m
Meters
20:03.2
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 128 |
October 10, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,892m | 2:02.9 | 188 | 947 | 19 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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