Thomas Beckenhauer 20:00 row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 128 |
October 21, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 20 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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