Thomas Beckenhauer 3:00 row
760m
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 130 |
October 21, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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