Thomas Beckenhauer 20:00 row
4,983m
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 126 |
October 20, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 20 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 20 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.