Thomas Beckenhauer 20:00 row
1,167m
Meters
20:00.0
Time
8:34.1
Pace
106
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 11 |
| Stroke Count | 90 |
| Drag Factor | 25 |
October 20, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,167m | 8:34.1 | 3 | 308 | 11 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
| 8:00.0 | 166m | 12:02.8 | 1 | 303 | 3 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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