Thomas Beckenhauer 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 133 |
October 18, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 19 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 18 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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