Thomas Beckenhauer 3:00 row
418m
Meters
3:00.0
Time
3:35.3
Pace
22
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 87 |
October 18, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 418m | 3:35.3 | 35 | 420 | 11 |
| 1:00.0 | 68m | 7:21.1 | 4 | 314 | 6 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 13 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.