Thomas Beckenhauer 9:00 row
1,985m
Meters
9:00.0
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 126 |
October 17, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,985m | 2:16.0 | 139 | 778 | 19 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 19 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 9:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.