Thomas Beckenhauer 3:00 row
753m
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 131 |
October 23, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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