Thomas Beckenhauer 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 126 |
October 22, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 21 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 20 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 20 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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