Thomas Beckenhauer 3:00 row
758m
Meters
3:00.0
Time
1:58.7
Pace
49
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
October 22, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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