Thomas Beckenhauer 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 133 |
October 24, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 21 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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