Thomas Beckenhauer 20:00 row

5,023m

Meters

20:00.0

Time

1:59.4

Pace

335

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate21
Stroke Count418
Drag Factor133

October 30, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,023m 1:59.4 205 1006 21
4:00.0 1,004m 1:59.5 205 1005 20
8:00.0 1,006m 1:59.2 206 1009 21
12:00.0 1,005m 1:59.4 206 1007 21
16:00.0 1,004m 1:59.5 205 1005 21
20:00.0 1,004m 1:59.5 205 1005 21

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Workout Graph

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