Thomas Beckenhauer 3:00 row
724m
Meters
3:00.0
Time
2:04.3
Pace
46
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 134 |
November 20, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 18 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 17 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 18 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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