Thomas Beckenhauer 3:00 row
730m
Meters
3:00.0
Time
2:03.2
Pace
45
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 133 |
November 19, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 18 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 18 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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