Thomas Beckenhauer 20:00 row
5,040m
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 137 |
November 03, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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