Tory Lawson 2000m row
2,000
Meters
8:21.9
Time
2:05.4
Pace
127
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 01, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,000 | 2:05.4 | 177 | 910 | 127 | 22 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 33 | 23 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 22 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 830 | 31 | 20 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 24 |