Tory Lawson 25:14 row
4,552
Meters
25:14.2
Time
2:46.3
Pace
235
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 07, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.2 | 4,552 | 2:46.3 | 76 | 558 | 235 | 22 |
| 5:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 21 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 25:14.2 | 33 | 3:35.1 | 35 | 253 | 1 | 14 |