Tory Lawson 14:15 row
3,012m
Meters
14:15.9
Time
2:22.0
Pace
169
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 113 |
June 30, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.9 | 3,012m | 2:22.0 | 122 | 719 | 24 | 144 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 143 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 139 |
| 14:15.9 | 916m | 2:19.6 | 128 | 741 | 25 | 152 |
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