Tory Lawson 3:17 row

505m

Meters

3:17.6

Time

3:15.6

Pace

25

Calories

126

Heart Rate

Average Watts47
Calories Per Hour460
Stroke Rate17
Stroke Count56
Drag Factor113

July 09, 2016 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.6 505m 3:15.6 47 460 17 126
3:17.6 506m 3:15.2 47 461 17 126

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Workout Graph

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