Tory Lawson 3:17 row
505m
Meters
3:17.6
Time
3:15.6
Pace
25
Calories
126
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 17 |
Stroke Count | 56 |
Drag Factor | 113 |
July 09, 2016 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.6 | 505m | 3:15.6 | 47 | 460 | 17 | 126 |
3:17.6 | 506m | 3:15.2 | 47 | 461 | 17 | 126 |
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Workout Graph
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