Tory Lawson 25:06 row
5,024
Meters
25:06.8
Time
2:29.9
Pace
273
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 113 |
July 26, 2016 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 5,024 | 2:29.9 | 104 | 652 | 273 | 19 | 129 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 123 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 121 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 119 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 124 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 144 |
| 25:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 | 147 |
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Workout Graph
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