Tory Lawson 25:06 row
5,024m
Meters
25:06.8
Time
2:29.9
Pace
273
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 113 |
July 26, 2016 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,024m | 2:29.9 | 104 | 657 | 19 | 129 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 121 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 119 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 124 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 144 |
| 25:06.8 | 24m | 2:21.6 | 123 | 723 | 9 | 147 |
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