Tory Lawson 5:39 row
1,017m
Meters
5:39.1
Time
2:46.7
Pace
52
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 104 |
July 30, 2016 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,017m | 2:46.7 | 76 | 559 | 19 | 131 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 130 |
| 5:39.1 | 119m | 2:44.2 | 79 | 571 | 18 | 132 |
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