Tory Lawson 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 114 |
August 27, 2016 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 25 | 152 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 147 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 149 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 154 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | 152 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 161 |
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Workout Graph
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