Tory Lawson 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
68
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 96 |
September 10, 2016 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 | 160 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | 166 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 27 | 154 |
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Workout Graph
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