Tory Lawson 3:12 row
532m
Meters
3:12.6
Time
3:01.0
Pace
26
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 129 |
December 26, 2016 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 532m | 3:01.0 | 59 | 503 | 25 | 116 |
| 3:12.6 | 532m | 3:01.0 | 59 | 503 | 25 | 116 |
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Workout Graph
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