Tory Lawson 2x1000m/1:00r row
2,000m
Meters
8:52.8
Time
2:13.2
Pace
120
Calories
154
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 10:52.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 144 |
December 29, 2016 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 154 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 160 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 | 149 |
| r65m |
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Workout Graph
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