Tory Lawson 5000m row
5,000m
Meters
25:22.5
Time
2:32.2
Pace
273
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 97 |
January 02, 2017 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,000m | 2:32.2 | 99 | 641 | 25 | 139 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 | 133 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 25 | 134 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 24 | 134 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 25 | 145 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 26 | 149 |
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Workout Graph
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