Tory Lawson 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 97 |
January 13, 2017 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 51 | 25 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 26 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 27 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 10 | 25 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 26 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 10 | 25 |
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Workout Graph
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