Tory Lawson 10:29 row
2,217m
Meters
10:29.1
Time
2:21.8
Pace
125
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 121 |
January 18, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,217m | 2:21.8 | 123 | 721 | 32 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 135 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 139 |
| 10:29.1 | 75m | 3:14.0 | 48 | 464 | 39 | 131 |
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