Tory Lawson 1x1:00/1:00r row
233m
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
123
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 247m |
| Overall Time | 2:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 97 |
January 18, 2017 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 123 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 123 |
| r14m |
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Workout Graph
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