Tory Lawson 5000m row
5,000m
Meters
24:51.4
Time
2:29.1
Pace
273
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 94 |
January 25, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 27 | 135 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 28 | 124 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 28 | 135 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 27 | 137 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 27 | 138 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 27 | 141 |
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Workout Graph
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