Tory Lawson 5000m row
5,000m
Meters
26:35.9
Time
2:39.5
Pace
272
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 96 |
February 07, 2017 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 5,000m | 2:39.5 | 86 | 596 | 26 | 130 |
| 7:02.2 | 1,000m | 3:31.1 | 37 | 428 | 24 | 128 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 27 | 133 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 28 | 131 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 | 126 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 26 | 135 |
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Workout Graph
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