Tory Lawson 5000m row
5,000m
Meters
23:27.3
Time
2:20.7
Pace
285
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 114 |
February 15, 2017 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.3 | 5,000m | 2:20.7 | 126 | 732 | 27 | 141 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 29 | 138 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 28 | 138 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 27 | 138 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 26 | 146 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 27 | 149 |
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Workout Graph
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