Tory Lawson 5000m row

5,000m

Meters

22:37.1

Time

2:15.7

Pace

294

Calories

148

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate27
Stroke Count625
Drag Factor118

March 07, 2017 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.1 5,000m 2:15.7 140 781 27 148
4:24.8 1,000m 2:12.4 151 818 29 144
4:16.6 2,000m 2:08.3 166 870 28 153
4:16.8 3,000m 2:08.4 165 869 29 159
4:45.2 4,000m 2:22.6 121 715 27 137
4:53.8 5,000m 2:26.9 110 679 25 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.