Tory Lawson 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 114 |
January 09, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 593 | 51 | 25 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 25 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 25 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 26 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 24 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 27 |
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Workout Graph
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