Tory Lawson 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 11, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 25 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 25 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 26 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 25 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 27 |