Tory Lawson 5000m row
5,000m
Meters
23:41.8
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 109 |
November 10, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 5,000m | 2:22.1 | 122 | 719 | 28 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 29 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 28 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 28 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 27 |
| 2:23.7 | 2,500m | 2:23.7 | 118 | 705 | 28 |
| 2:24.8 | 3,000m | 2:24.8 | 115 | 696 | 26 |
| 2:21.1 | 3,500m | 2:21.1 | 125 | 728 | 27 |
| 2:22.4 | 4,000m | 2:22.4 | 121 | 717 | 27 |
| 2:23.1 | 4,500m | 2:23.1 | 119 | 711 | 28 |
| 2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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